I joined a local gym and yesterday I went to a group boxing class. It was so intense! There was a lot of interval stuff including jumping jacks, knee raises, and everyone's favorite, burpees/squat thrusts. We ended with a 4 minute Tabata cycle which was so hard at the end of the workout! The people in the class were really awesome and helped me push myself through. But boy am I sore today! I'm glad I went and I will definitely try to keep going once classes start again (although it may be hard since my last class ends at 6 and the group class is at 6:40 and my school is a 35 minute drive away without traffic...) But anyways it was a really fun class and I highly suggest going to something like it! Although it's definitely not for beginners, make sure you're in good shape first!
Live, laugh, love,
Laura
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